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WHOLE MIND MEDITATION WELCOMES YOU

Begin Your Journey of Self Discovery

Breathe In & Let Go, our philosophy at Whole Mind Meditation is simple. Life can feel complicated sometimes, and the mind can take a lot of this on. Whole Mind offers you the opportunity to quiet the mind and find that clarity you've been looking for through meditation.

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MEET THE WHOLE MIND TEAM

Casey Godfrey

Founder

Meditation Facilitator | Reiki Practioner

Casey, is our Meditation Facilitator & Founder of Whole Mind. Originally based in the Yarra Valley and now located in Northcote.


Having taught meditation sessions and courses for both individuals, groups and corporations since 2014, Casey has a depth of knowledge in a range of meditative techniques including; Mindfulness, Breath awareness, Visualisation, Kundalini and Transcendental meditation. 

With a strong passion for mental health, Casey's intention as a meditation teacher is to focus strongly on developing tools for anxiety and depression management. 

"I’m very grateful to have learnt my skills from extremely wise and inspiring individuals. Having the chance to share those lessons and experiences with others on their journey fills me with joy"

                                                                - Casey


 Everyone could use a break from the loud, busy nature of everyday life, so we hope to see you soon to Breathe in & let go with Casey. Namaste.

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MEDITATION SERVICES

MEDITATION RETREAT

Coming soon in 2020

Get out of the city, get out of your regular routine and see where meditation can take you. Spend a weekend with like minded spiritual seekers exploring all the ways that meditation can work for you

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WEEKLY MEDITATION CLASSES

Recommencing July 2020

Meditation, breathe in and let go. Let the collective consciousness of the group inspire and fuel your growth. Group meditation allows space for supportive & honest discussion & deep reflection.

ONLINE MEDITATION CLASSES

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Life get's busy. If you want to immerse yourself in meditation but don't have the time to make it to a class, participate from your own home. Watch live and recorded meditation videos via the button below.

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OTHER SERVICES

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ART MEDITATION WORKSHOP

Let your mind relax, while your heart and hands release what you’re holding onto. Get your hands on paints, pastel or pencils, after your guided meditation. Take a deep breathe and just let it flow

REIKI

Ascension Reiki, a traditional Japanese healing. Working to clear stored and blocked energies within the body. Allowing you the rest and clarity to let go of your pain and stress.

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GRATITUDE LOG

Download Whole Mind

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Inquire Within is about taking your pain and transforming it into growth


Contemplating universal issues of love, loss, forgiveness, and belief, it is a provocative and entertaining debut from an award-winning poet. Rhythmic. Original. Authentic. Inspiring. A journey to the center of the soul. You’ll never look at poetry the same way again.

Book of the Month

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People & Blogs

5 Minute Guided Meditation: Stillness and Clarity

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Upcoming Events

  • Bring on Spring - Online Meditation Class
    Bring on Spring - Online Meditation Class
    Sun, 01 Sept
    Location is TBD
    01 Sept 2019, 10:00 am – 10:30 am AEST
    Location is TBD
    01 Sept 2019, 10:00 am – 10:30 am AEST
    Location is TBD
    The Winter chill is passing- we made it! Take a deep breathe and let Spring wash over you and let's do our first meditation of the season together
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LET’S CONNECT

Northcote VIC Australia 3070

0467520139

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