WHOLE MIND MEDITATION WELCOMES YOU
Begin Your Journey of Self Discovery
Breathe In & Let Go, our philosophy at Whole Mind Meditation is simple. Life can feel complicated sometimes, and the mind can take a lot of this on. Whole Mind offers you the opportunity to quiet the mind and find that clarity you've been looking for through meditation.
MEET THE WHOLE MIND TEAM
Casey Godfrey
Founder
Meditation Facilitator | Reiki Practioner
Casey, is our Meditation Facilitator & Founder of Whole Mind. Originally based in the Yarra Valley and now located in Northcote.
Having taught meditation sessions and courses for both individuals, groups and corporations since 2014, Casey has a depth of knowledge in a range of meditative techniques including; Mindfulness, Breath awareness, Visualisation, Kundalini and Transcendental meditation.
With a strong passion for mental health, Casey's intention as a meditation teacher is to focus strongly on developing tools for anxiety and depression management.
"I’m very grateful to have learnt my skills from extremely wise and inspiring individuals. Having the chance to share those lessons and experiences with others on their journey fills me with joy"
- Casey
Everyone could use a break from the loud, busy nature of everyday life, so we hope to see you soon to Breathe in & let go with Casey. Namaste.
MEDITATION SERVICES
OTHER SERVICES
ART MEDITATION WORKSHOP
Let your mind relax, while your heart and hands release what you’re holding onto. Get your hands on paints, pastel or pencils, after your guided meditation. Take a deep breathe and just let it flow
REIKI
Ascension Reiki, a traditional Japanese healing. Working to clear stored and blocked energies within the body. Allowing you the rest and clarity to let go of your pain and stress.
Inquire Within is about taking your pain and transforming it into growth
Contemplating universal issues of love, loss, forgiveness, and belief, it is a provocative and entertaining debut from an award-winning poet. Rhythmic. Original. Authentic. Inspiring. A journey to the center of the soul. You’ll never look at poetry the same way again.
Book of the Month
5 Minute Guided Meditation: Stillness and Clarity
Upcoming Events
- Sun, 01 SeptLocation is TBD01 Sept 2019, 10:00 am – 10:30 am AESTLocation is TBD